You’ve made a great choice! By choosing our Premium option, not only do you benefit from the full 10-week Online WEIGHT ESCAPE Programme, you also get five personalised, fortnightly, 45-minute bespoke coaching sessions directly with Jennifer.
“Jennifer is so supportive and motivational; she makes you see it is possible to make changes”
When you’re determined to succeed but past attempts have taught you that life and dwindling motivation can harm your chances, regular coaching sessions really can help to keep you on track and inspired to keep going.
I found the overall experience of having the opportunity to talk through real situations that I was experiencing so valuable. I found Jennifer very easy to talk to, approachable and supportive. I wasn’t made to feel I was on a conveyor belt but that Jennifer showed genuine interest in helping me with my specific problems.
Time and time again, Jennifer’s coaching style has been praised as ‘inspirational’, ‘confidence-boosting’ and ‘empathetic’. She relates so well to clients’ stories, because of her own struggles with her weight over the years. In a completely confidential environment, with no judgement whatsoever, Jennifer’s total aim is to ensure your success.
She will support you all the way.
Are you ready to help yourself?
|I’m ready to begin the WEIGHT ESCAPE programme and make lifestyle changes that will help me achieve my weight and wellbeing goals.|
|I’m willing to engage with my coach via my Premium coaching sessions and through the online chat facility so that she can provide me with the fullest level of support.|
|I’m willing to read/watch/listen to the content provided online over the course of the 10-week programme to inform and inspire me in my change journey.|
|I have no health conditions* which would prevent me from increasing my physical activity, eating a fad-free nutritious diet, and losing weight (if this is one of my goals).|
*Having Type 1 or Type 2 diabetes does not exclude you from the programme. Some of our most successful members have followed the WEIGHT ESCAPE principles and transformed their health. You can let your coach know when you join so that her support is tailored even more specifically to your needs.
Please be aware that WEIGHT ESCAPE does not give medical advice. We recommend that you speak with your GP/medical professional before starting this programme, especially if you have any underlying medical conditions.
Because of specific nutritional needs and/or other specialist requirements, the programme is not intended for pregnant women, women who are exclusively breastfeeding, people with suspected or diagnosed eating disorders, or children under the age of 18.
If you ticked Yes to all the statements then you’re ready to begin!
New programmes start on the first Monday of every month. When you book, you’ll be automatically added to the next starting date.
You’ll be well supported to get the most out of the programme.
Before starting week 1, you will:
- be contacted by your coach
- have access to the Group Chat with other new participants
- receive articles to read to help you prepare
We look forward to welcoming you to your group and supporting you right from the start. We’re confident that you’ll love it, however, if you find it’s not for you, you can cancel within the first 2 weeks. It’s risk-free. That’s our promise to you.